FIRST TIME FAQ AND INFO:


**During your FREE 7-day free trial, you are welcome to attend classes wearing comfortable clothes such as a
T-shirt(make sure it's not too loose), shorts, or other athletic attire.**

What you need:

A Gi: The 'gi' is the outfit that you wear, usually white or blue.  It needs to be a jiujitsu gi, since they are made of tougher material and built for the pulling and grabbing that happens in training. We have some for sale at the gym.

- Board shorts or gym shorts - This attire is required when the 'no-gi' classes happen (clever name right?).

There are rashguards and fight shorts available, but shorts that fit well around the waist and a t-shirt that isn't too loose fitting are a good start.

- A mouthpiece: No strikes of any kind are allowed in jiujitsu, but it's a decent precaution since every now and then arm can pop under the jaw, so a mouthpiece is a good recommendation.

To join, email us at info@marcelogarciadallas.com or give us a call at 214-546-7379. You can also swing by the gym and talk to Rob Ables, head instructor, or Stephanie at the front desk.