CLASS SCHEDULE

Monday:
06:00 AM - GI
11:30 AM - Gi
05:00 PM:
- MAT1: YOUTH GI (7-11 Year olds)
- MAT2: YOUTH GI (12-15 Year olds)
06:00 PM:
- MAt1: Gi basic
- MAT2: gi advanced
07:00 PM - noGi concepts


TUESDAY:
06:00 AM - NOGi
11:30 AM - NOGi
04:15 PM - YOUTH GI (5-6 Year olds)
05:00 PM:
- MAT1: YOUTH GI (7-11 Year olds)
- MAT2: YOUTH GI (12-15 Year olds)
06:00 PM:
- MAt1: NOGi advanced
- MAT2: nogi basic
07:00 PM - NOGi BASIC LEG ATTACK


WEDNESDAY:
06:00 AM - Gi
11:30 AM - Gi
04:15 PM - YOUTH NOGI (5-6 Year olds)
05:00 PM:
- MAT1: YOUTH NOGI (7-11 Year olds)
- MAT2: YOUTH NOGI (12-15 Year olds)
06:00 PM:
- MAT1: NoGi
- MAT2: Gi BASIC TAKEDOWNS
07:00 PM - NOGi LEG ATTACK


ThURSDAY:
06:00 AM - NOGi
11:30 AM - NOGi
04:15 PM - YOUTH NOGI (5-6 Year olds)
05:00 PM:
- MAT1: YOUTH NOGI (7-11 Year olds)
- MAT2: YOUTH NOGI (12-15 Year olds)
06:00 PM:
- MAT 1: NOGI ADVANCED
- MAT2: NOGi BASIC
07:00 PM - Takedowns (NOGI)


FRIDAY:
06:00 AM - OPEN MAT (MEMBERS ONLY)
11:30 AM - Gi
06:00 PM - GI Basic


SATURDAY:
09:00 AM - youth comp
10:00 AM - WOMEN’s NOGI
11:30 AM - NOGi Advanced
12:30 PM:
- Mat1: OPEN MAT (MEMBERS ONLY)
- Mat2: Intro to Jiu-jitsu


SUNDAY:
10:30 AM - Movement Yoga
11:30 AM - OPEN MAT NoGi


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